Organised by Rotary Club of Marina City
Wellness Day @ ECC
We are pleased to share about our Wellness Day that took place on December 7th at the FRCS Eldercare & Caregivers Centre (FRCS ECC), organised by RC Marina City. The event was filled with fun and engaging activities that left our beneficiaries feeling rejuvenated and refreshed.
The day kicked off with a Healthy Vegan Cooking Demo by the talented Ambaree, who shared easy-to-follow recipes that can be effortlessly recreated at home. Next up was Mary, who taught our residents about the Meridian 101 Human Reset technique using herbal oil applications, which left everyone feeling relaxed and balanced. The day concluded with a chair yoga session led by Soma, specially catered for our seniors.
It was heartening to see our beneficiaries actively participating and enjoying themselves throughout the sessions. Overall, it was a joyous event that showcased the importance of taking care of our physical and mental well-being. We look forward to organising more events like this in the future.